Recipes

Satisfying winter warmer veggie bowls

Sujata Din

Enjoy this satisfying warm meal to have over the autumn and winter months. This is perfect for everyone who wants to have more plant-based meals.

You can also vary it by using your favourite vegetables and add in some avocado too.

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Also read:Blending cranberries with chocolate to create a healthy treat

Make your Buddha Bowls

In two bowls add in the brown rice, broccoli, mushrooms, red pepper and tofu. Pour the sauce (leftover from broccoli) over the rice. (Serves two.)

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Also read:Try this super quick Tomato & Mozzarella Cheese Salad

Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.

*Info: Good Health Recipe Book

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