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iWellness
iWellness
Lockdown impact on cleaner city air not that substantial
iGlobal Desk
Why a walk in the park may be the answer to work stress
iGlobal Desk
Lockdown No. 3: Some handy tips on working from home
iGlobal Desk
Some delicious treats to try your hand at for Kite Festival this week
iGlobal Desk
Are you stuck for healthy snack ideas? Try these
Let’s get started on hitting those New Year wellness goals
iGlobal Desk
Here are some ideal warming winter meals to beat the cold
iGlobal Desk
Unhealthy buy-one-get-one-free food & drink promos soon to be banned
iGlobal Desk
9 expert tips for new parents to thrive with their babies through the Covid-19 crisis
iGlobal Desk
The pillars of mental health: Good sleep, exercise, and healthy diet
iGlobal Desk
How to create New Year’s resolutions you can keep to
iGlobal Desk
Make room for play as we stumble through this pandemic holiday and New Year
iGlobal Desk
How focus on past successes can see us through shaky times
iGlobal Desk
How to stop Santa stealing your gains over the holidays
Vidhu Sharma
Fitness trackers do have a positive physical boost impact
iGlobal Desk
iWellness
iWellness
Here’s how Quinoa can create a healthy Christmas treat
iGlobal Desk
Published on :
Dec 22, 2020, 1:23 PM
iWellness
Could hope for the future impact our behaviour patterns?
iGlobal Desk
Published on :
Dec 20, 2020, 1:27 PM
iWellness
Covid-19 vaccine jab myths must be busted for British Indians
iGlobal Desk
Published on :
Dec 18, 2020, 12:56 PM
iWellness
Here’s why an avocado a day is good for our gut health
iGlobal Desk
Published on :
Dec 17, 2020, 12:43 PM
iWellness
London moves to Tier 3 lockdown to combat new coronavirus variant
iGlobal Desk
Published on :
Dec 16, 2020, 12:45 PM
iWellness
Here’s how we can enjoy an Apple Crumble over the holidays, guilt-free
iGlobal Desk
Published on :
Dec 15, 2020, 1:10 PM
iWellness
A note for the holiday season on counting the calories we eat, drink or burn
iGlobal
Published on :
Dec 12, 2020, 1:33 PM
iWellness
Is too much social media activity really good for us?
iGlobal Desk
Published on :
Dec 11, 2020, 12:40 PM
iWellness
Here’s why even little bursts of exercise daily are good for mental wellbeing
iGlobal Desk
Published on :
Dec 10, 2020, 1:21 PM
iWellness
Why storytelling may be a more effective teaching tool for children
iGlobal Desk
Published on :
Dec 9, 2020, 12:15 PM
iWellness
Three tips to end the year healthily
iGlobal Desk
Published on :
Dec 8, 2020, 11:45 AM
iWellness
Exercise and mindfulness hold the key to combat cancer fatigue
iGlobal Desk
Published on :
Dec 5, 2020, 11:36 AM
iWellness
What has the lockdown effect meant for men’s mental health?
Preeti Bali
Published on :
Dec 4, 2020, 12:54 PM
iWellness
UK leading humanity’s charge against Covid-19 with vaccine: Alok Sharma
iGlobal Desk
Published on :
Dec 3, 2020, 12:02 PM
iWellness
Why it is important to be self-aware about weight
iGlobal Desk
Published on :
Dec 2, 2020, 12:42 PM
iWellness
This easy-to-make Vegan Granola offers just the right balance
iGlobal Desk
Published on :
Dec 1, 2020, 12:05 PM
iWellness
Rishi Nityapragya offers some easy pointers on how to make life a celebration
Preeti Bali
Published on :
Nov 28, 2020, 12:52 PM
iWellness
Institute of Jainology spreads message of ahmisa in UK
Preeti Bali
Published on :
Nov 27, 2020, 12:44 PM
iWellness
An ancient Indian perspective on the environment
iGlobal Desk
Published on :
Nov 26, 2020, 12:11 PM
iWellness
Multivitamin benefits could be all in the mind
iGlobal Desk
Published on :
Nov 25, 2020, 12:17 PM
iWellness
Eating for Success in 5 easy steps
iGlobal Desk
Published on :
Nov 24, 2020, 12:33 PM
iWellness
Eat a Mediterranean diet to reduce stress levels
iGlobal Desk
Published on :
Nov 22, 2020, 2:00 PM
iWellness
The secret to winter wellness is right under your nose
iGlobal Desk
Published on :
Nov 20, 2020, 11:48 AM
iWellness
The crucial journey from mental health to mental strength
iGlobal Desk
Published on :
Nov 19, 2020, 1:05 PM
iWellness
World Ayurveda Day: Indians rely on Chyawanprash to boost immune systems during Covid-19 pandemic
iGlobal Desk
Published on :
Nov 18, 2020, 12:33 PM
iWellness
Here’s how, and why, we must battle our sugar cravings
iGlobal Desk
Published on :
Nov 17, 2020, 12:31 PM
iWellness
iGlobal Conference: Yes, boys do cry, and it is healthy
Preeti Bali
Published on :
Nov 16, 2020, 1:39 PM
iWellness
We must not forget to look within for contentment and joy: Sister Jayanti
iGlobal Desk
Published on :
Nov 13, 2020, 1:13 PM
iWellness
A Chair Yoga for all generations with Coach Lavina Mehta
iGlobal Desk
Published on :
Nov 12, 2020, 1:16 PM
iWellness
Skipping Sikh displays some energetic exercise tips for the festive season
iGlobal Desk
Published on :
Nov 11, 2020, 1:13 PM
iWellness
DIY Diwali Coconut Delights that can ease some calorie count worries
iGlobal Desk
Published on :
Nov 10, 2020, 12:48 PM
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