iWellness

iWellness
Finally, some good news around fat replacers to combat obesity

Finally, some good news around fat replacers to combat obesity

iGlobal Desk

Here’s why even shopping counts as a useful physical activity

iGlobal Desk

Connecting with nature can ease pandemic blues

iGlobal Desk

Try this Overnight Oats breakfast recipe to start your day on a healthier note

Sujata Din

This arthritis drug may prove effective against severe Covid cases

This arthritis drug may prove effective against severe Covid cases

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This diabetes drug could be a ‘game changer’ in fight against obesity

This diabetes drug could be a ‘game changer’ in fight against obesity

iGlobal Desk

Here are some additional Covid-19 symptoms to watch out for

Here are some additional Covid-19 symptoms to watch out for

iGlobal Desk

So, is drinking coffee really good for our heart?

So, is drinking coffee really good for our heart?

iGlobal Desk

A colourful snack crackling with healthy and tasty toppings

A colourful snack crackling with healthy and tasty toppings

Sujata Din

Nutrition, lifestyle changes crucial in battle against cancer

iGlobal Desk

Here’s how childhood diet impacts our entire life

iGlobal Desk

Study finds Oxford/AstraZeneca jabs do help curb Covid transmission

iGlobal Desk

Missing your gym? Here are some tips to keep fit in lockdown

iGlobal Desk

Here’s how to overcome limiting old beliefs to hit your health targets

iGlobal Desk

Study opens up new options for protein-boosting Chia Seeds

iGlobal Desk

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iWellness
Here’s how post-surgery cancer care impacts survival rates
iWellness

Here’s how post-surgery cancer care impacts survival rates

iGlobal Desk

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These are the top wellness trends predicted to smash 2021
iWellness

These are the top wellness trends predicted to smash 2021

iGlobal Desk

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Post-lunch afternoon naps may be a good idea after all
iWellness

Post-lunch afternoon naps may be a good idea after all

iGlobal Desk

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A spicy twist to a delicious Brussels Sprouts recipe
iWellness

A spicy twist to a delicious Brussels Sprouts recipe

iGlobal Desk

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Ashwagandha: A small shrub with stress busting, memory boosting benefits
iWellness

Ashwagandha: A small shrub with stress busting, memory boosting benefits

iGlobal Desk

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Here’s why deep sleep is so important for our brains
iWellness

Here’s why deep sleep is so important for our brains

iGlobal Desk

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Does money really matter for happiness? The answer is…
iMoney

Does money really matter for happiness? The answer is…

iGlobal Desk

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Here’s what too much fried food does to our heart
iWellness

Here’s what too much fried food does to our heart

iGlobal Desk

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This Veg Bean Stew is an ideal winter warmer
iWellness

This Veg Bean Stew is an ideal winter warmer

iGlobal Desk

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Lockdown impact on cleaner city air not that substantial
iWellness

Lockdown impact on cleaner city air not that substantial

iGlobal Desk

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Why a walk in the park may be the answer to work stress
iWellness

Why a walk in the park may be the answer to work stress

iGlobal Desk

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Lockdown No. 3: Some handy tips on working from home
iWellness

Lockdown No. 3: Some handy tips on working from home

iGlobal Desk

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Some delicious treats to try your hand at for Kite Festival this week
iWellness

Some delicious treats to try your hand at for Kite Festival this week

iGlobal Desk

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Are you stuck for healthy snack ideas? Try these
iWellness

Are you stuck for healthy snack ideas? Try these

iGlobal Desk

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Some facts about the impact of body’s brown fat on chronic disease
iWellness

Some facts about the impact of body’s brown fat on chronic disease

iGlobal Desk

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High fibre diet has some depression-beating scope
iWellness

High fibre diet has some depression-beating scope

iGlobal Desk

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Global Indian medic identifies new scope to combat gum disease
iWellness

Global Indian medic identifies new scope to combat gum disease

iGlobal Desk

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Why diversion tactics work better with problem kids
iWellness

Why diversion tactics work better with problem kids

iGlobal Desk

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Let’s get started on hitting those New Year wellness goals
iWellness

Let’s get started on hitting those New Year wellness goals

iGlobal Desk

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Here are some ideal warming winter meals to beat the cold
iWellness

Here are some ideal warming winter meals to beat the cold

iGlobal Desk

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Unhealthy buy-one-get-one-free food & drink promos soon to be banned
iWellness

Unhealthy buy-one-get-one-free food & drink promos soon to be banned

iGlobal Desk

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9 expert tips for new parents to thrive with their babies through the Covid-19 crisis
iWellness

9 expert tips for new parents to thrive with their babies through the Covid-19 crisis

iGlobal Desk

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The pillars of mental health: Good sleep, exercise, and healthy diet
iWellness

The pillars of mental health: Good sleep, exercise, and healthy diet

iGlobal Desk

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How to create New Year’s resolutions you can keep to
iWellness

How to create New Year’s resolutions you can keep to

iGlobal Desk

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Make room for play as we stumble through this pandemic holiday and New Year
iWellness

Make room for play as we stumble through this pandemic holiday and New Year

iGlobal Desk

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How focus on past successes can see us through shaky times
iWellness

How focus on past successes can see us through shaky times

iGlobal Desk

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How to stop Santa stealing your gains over the holidays
iWellness

How to stop Santa stealing your gains over the holidays

Vidhu Sharma

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Fitness trackers do have a positive physical boost impact
iWellness

Fitness trackers do have a positive physical boost impact

iGlobal Desk

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Here’s how Quinoa can create a healthy Christmas treat
iWellness

Here’s how Quinoa can create a healthy Christmas treat

iGlobal Desk

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Could hope for the future impact our behaviour patterns?
iWellness

Could hope for the future impact our behaviour patterns?

iGlobal Desk

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Covid-19 vaccine jab myths must be busted for British Indians
iWellness

Covid-19 vaccine jab myths must be busted for British Indians

iGlobal Desk

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