The iWellness Show

Fast Food Fasting (Masterclass)

Name: Fast Food Fasting (Masterclass)
Uploaded: 2021-07-17T14:57:57Z
Description: Food is accessible 24/7 and the packaging and marketing makes it all too tempting to say 'no'. We explore why fasting is important and necessary for us.

iGlobal Desk

Published:17th Jul, 2021 at 8:12 PM

Food is accessible 24/7 and the packaging and marketing makes it all too tempting to say 'no'. We explore why fasting is important and necessary for us.

What are the benefits of fasting and who should do it?