The iWellness Show

You Are What You Eat

Name: You Are What You Eat
Uploaded: 2021-07-17T11:59:33Z
Description: There is no denying you are what you eat. Let's take a closer look at food macros, nutrients, and food labels to grasp a deeper understanding of what we are feeding our bodies and how it is impacting our body, mind, and mood.

iGlobal Desk

Published:17th Jul, 2021 at 5:29 PM

There is no denying you are what you eat. Let's take a closer look at food macros, nutrients, and food labels to grasp a deeper understanding of what we are feeding our bodies and how it is impacting our body, mind, and mood.