How to think healthy and choose healthy

Varsha Khatri is the Founder of Illuminated Health, which focusses on combining the knowledge of Ayurveda and modern science to provide up to date health and wellness solutions. In this podcast, she explains how to achieve the value of holistic health by combining the science of health and nutrition with Ayurveda. Her mission is to offer practical solutions for everyone to make their own healthy choices.

*The information in this programme and related articles does not constitute professional medical advice. Please always consult your doctor on personal health matters.