Who needs more help, a child or a parent?

Conscious Parenting Coach Rupin Rach helps parents create more loving connections in the relationships with their children, themselves and everyone around them. Combining Western psychotherapeutic understanding with Eastern mindfulness practices, Rupin provides parents with the tools to bring mindful presence into every moment.

In this iWellness Show special, he reflects upon how stopping in your tracks to think about the huge responsibility one has as a parent can take one’s breath away. What you do and say over the years will have a huge influence on your child growing up well balanced, independent and living up to their potential. Listen on for some insightful tips on parenting.

*The information in this programme and related articles does not constitute professional medical advice. Please always consult your doctor on personal health matters.