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A bowl bursting with nutrition to start the day

A bowl bursting with nutrition to start the day

Everybody's taste for what makes their ideal breakfast will vary, and this will mean adjusting to your personal liking and using some discretion.

Also, recipe outcomes can be affected by how you prepare as everybody has a different oven, stove, and blender and this can also change certain recipe outcomes. Please try to get comfortable to adjusting as needed.

If there is an ingredient you don’t like, or can’t find, then simply omit or substitute it. If there is something you would like to add to the recipe, then feel free to make the recipes your own by adding your own personal desires!

On that note, here’s another one to try out for those who like eggs for breakfast.

Note: You can use any vegetables you like, for instance have sautéed mushrooms or spinach.

Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.

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