This is my go-to salad for any season, simple, easy and quick to make and that is why I've included it in my “Five Day Healthy Eating Challenge”.
Some of the reasons I love it are:
It's quick to make, takes less than 20 minutes.
Is delicious for lunch.
Is satisfying, so I don't feel hungry soon after.
Tastes even better the next day, so I always make extra.
You have to try this recipe!
As part of my Five Day Healthy Eating Challenge, I share a healthy way of eating that you can actually do and enjoy because you get:
Delicious easy-to-prepare recipes that are family friendly.
Meal planner that takes the stress away as you know what to make and is suitable for both vegetarians and non-vegetarians.
Shopping list that saves you time at the supermarket.
Feel satisfied with proper meals for breakfast, lunch and dinner and can have snacks too.
Reduce bloating, increase energy and feel lighter within a few days.
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Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.
