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A spicy winter warmer to beat the chill

A spicy winter warmer to beat the chill

During the colder months most of us want to eat something that will warm us up and keep us full. And that's why this Tomato and Lentil Soup is perfect for winter, I suggest making a big batch and have it over a few days during the week.

It's a simple delicious and nutritious recipe, a good source of fibre and plant-based protein.

Do try this recipe, adding your favourite herbs and spices. The chilli flakes gives it a little kick! That will definitely warm you up.

I enjoy this with brown rice or quinoa.

Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.

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