I'm sharing an easy recipe, something you can make quickly as a snack. Am using oats which are heart healthy, good source of both protein and fibre and keep you feeling satisfied for longer.
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It's been sweetened with honey, a natural sweetener and has chocolate flavour as made with cacao.
I love this recipe around Diwali time, but it can indeed be a great dessert delight any time.
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Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.
