Anjli Patel is Founder-Facilitator-Storyteller of World of Children's Yoga, also known as WOCY, through which she shares the myriad benefits of Yoga for children, their families, schools and nurseries.
In this iWellness Show exclusive, the lawyer, learning & development professional and Yoga teacher explains why she believes solutions are not always one dimensional – they can consist of several different elements. Based on that, she has found the ultimate guide to personal development, a practical toolkit to build physical and mental strength and healing.
*The information in this programme and related articles does not constitute professional medical advice. Please always consult your doctor on personal health matters.