Rewiring the brain to tap into the Science of Happiness

Rewiring the brain to tap into the Science of Happiness

Happiness Coach Shaileen Shah is the Founder of Happy Life Habits, which aims to positively impact happiness and wellbeing levels by creatively and uniquely combining personal development with the Science of Happiness and Spirituality. Shaileen has the proud honour of being the first in the world to be certified by both Greater Good Science Centre (GGSC) and Museum of Happiness (MoH).

In this iGlobal Radio exclusive, he explains how happiness is a skill that can be learnt and developed into empowering life habits. Many of the impacts of life on our physical, mental, social/emotional and spiritual health, including depression, anxiety, loneliness and loss of direction, can be lessened or prevented. There are regular habits that can be adopted to help rewire the brain and increase the happy chemicals in our body.

*The information in this programme and related articles does not constitute professional medical advice. Please always consult your doctor on personal health matters.

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