Beetroots have a delicious and distinctive depth of flavour. I love beetroots also because they are super versatile.
They can be used in a salad either cooked or raw, can be roasted in the oven or used to make a raita or dip and even lightly sautéed with spices to make delightful veggie dishes.
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This sweet, ruby red root veg packs a powerful nutritional punch. It is low in calories, virtually fat free, rich in antioxidants and a tasty source of fibre.
This beetroot salad has been created to give you the nourishment and energy to keep you going for the day!
Enjoy the power of the purple.
*Serves 4 to 6
Radhika Howarth [@RadikalKitchen] is a food consultant, nutritionist, digital content creator and a flavour enthusiast. In this ‘iGlobal’ column, she shares special treats from Radikal Kitchen – which stands for flavours without borders; her journey exploring, enjoying and experimenting with flavours and foods from around the world.
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