Chocolate with chia seeds? Yes, here’s how to create a yummy guilt-free treat

Chocolate with chia seeds? Yes, here’s how to create a yummy guilt-free treat

So, if you feel like you may have indulged in a little too much chocolate for Valentine’s Day this weekend, here’s something to ease your guilt somewhat with a different kind of treat for you and your Valentine.

You have to try my healthy chocolate chia pudding recipe, and you can add your favourite fruit at the top.

I hope you will give this a try. Let me know how you go on the ‘iGlobal’ social media channels.

Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for ‘iGlobal’, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.

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