There are some simple ways to make your favourite desserts healthier. Try this recipe with some easy swaps to the classic apple crumble.
Enjoy on its own, with Greek yogurt or cream. If you want to add more brown sugar, please adjust to your taste.
Eating well doesn’t have to mean you have to sacrifice flavour, warmth, or enjoyment. This recipe is an example of how you can make your dishes nourishing, satisfying, and easy to prepare. Let’s break free from the cycle of overindulgence and feeling sluggish, and instead, make this winter the season where you feel energised, confident, and in control of your health. This means no to restrictive diets but taking one step at a time, starting with what’s on your plate.
Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.
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